Pierre Clement 21097m row
21,097m
Meters
1:29:05.5
Time
2:06.6
Pace
1321
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 1868 |
| Drag Factor | 102 |
March 15, 2024 18:17:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:05.5 | 21,097m | 2:06.6 | 172 | 892 | 20 | 133 |
| 8:47.1 | 2,000m | 2:11.7 | 153 | 826 | 18 | 112 |
| 8:24.0 | 4,000m | 2:06.0 | 175 | 902 | 20 | 123 |
| 8:16.1 | 6,000m | 2:04.0 | 183 | 931 | 22 | 126 |
| 8:40.1 | 8,000m | 2:10.0 | 159 | 847 | 18 | 127 |
| 8:08.1 | 10,000m | 2:02.0 | 193 | 962 | 24 | 139 |
| 8:32.0 | 12,000m | 2:08.0 | 167 | 874 | 20 | 133 |
| 8:39.9 | 14,000m | 2:09.9 | 159 | 848 | 18 | 138 |
| 8:08.0 | 16,000m | 2:02.0 | 193 | 963 | 26 | 142 |
| 8:48.1 | 18,000m | 2:12.0 | 152 | 823 | 18 | 136 |
| 8:18.0 | 20,000m | 2:04.5 | 181 | 924 | 24 | 145 |
| 4:24.2 | 21,097m | 2:00.4 | 200 | 989 | 25 | 153 |
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Workout Graph
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21097m =1/2 marathon
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