Pierre Clement 10:00 row
2,297m
Meters
10:00.0
Time
2:10.6
Pace
138
Calories
117
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 98 |
March 27, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 18 | 117 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 18 | 106 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 18 | 117 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 18 | 123 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 18 | 116 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 18 | 126 |
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Workout Graph
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