Pierre Clement 31x0:25/2:30r row
4,142m
Meters
12:55.0
Time
1:33.5
Pace
372
Calories
132
Heart Rate
Rest Distance | 5,176m |
---|---|
Rest Time | 1:17:30.0 |
Overall Distance | 9,318m |
Overall Time | 1:30:25.0 |
Average Watts | 427 |
---|---|
Calories Per Hour | 1771 |
Stroke Rate | 43 |
Stroke Count | 558 |
Drag Factor | 123 |
March 29, 2024 12:14:10
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:55.0 | 4,142m | 1:33.5 | 427 | 1771 | 43 | 132 |
0:25.0 | 133m | 1:33.9 | 422 | 1750 | 46 | 120 |
0:25.0 | 133m | 1:33.9 | 422 | 1750 | 41 | 124 |
0:25.0 | 132m | 1:34.6 | 412 | 1718 | 41 | 124 |
0:25.0 | 134m | 1:33.2 | 431 | 1783 | 43 | 133 |
0:25.0 | 133m | 1:33.9 | 422 | 1750 | 41 | 134 |
0:25.0 | 133m | 1:33.9 | 422 | 1750 | 41 | 135 |
0:25.0 | 133m | 1:33.9 | 422 | 1750 | 43 | 131 |
0:25.0 | 133m | 1:33.9 | 422 | 1750 | 43 | 137 |
0:25.0 | 133m | 1:33.9 | 422 | 1750 | 43 | 137 |
0:25.0 | 134m | 1:33.2 | 431 | 1783 | 43 | 138 |
0:25.0 | 133m | 1:33.9 | 422 | 1750 | 43 | 127 |
0:25.0 | 134m | 1:33.2 | 431 | 1783 | 43 | 137 |
0:25.0 | 133m | 1:33.9 | 422 | 1750 | 41 | 136 |
0:25.0 | 133m | 1:33.9 | 422 | 1750 | 41 | 126 |
0:25.0 | 133m | 1:33.9 | 422 | 1750 | 41 | 125 |
0:25.0 | 133m | 1:33.9 | 422 | 1750 | 41 | 137 |
0:25.0 | 133m | 1:33.9 | 422 | 1750 | 41 | 124 |
0:25.0 | 133m | 1:33.9 | 422 | 1750 | 41 | 135 |
0:25.0 | 134m | 1:33.2 | 431 | 1783 | 43 | 139 |
0:25.0 | 133m | 1:33.9 | 422 | 1750 | 43 | 125 |
0:25.0 | 134m | 1:33.2 | 431 | 1783 | 43 | 138 |
0:25.0 | 134m | 1:33.2 | 431 | 1783 | 43 | 124 |
0:25.0 | 134m | 1:33.2 | 431 | 1783 | 43 | 125 |
0:25.0 | 134m | 1:33.2 | 431 | 1783 | 43 | 139 |
0:25.0 | 134m | 1:33.2 | 431 | 1783 | 43 | 127 |
0:25.0 | 134m | 1:33.2 | 431 | 1783 | 43 | 140 |
0:25.0 | 135m | 1:32.5 | 441 | 1817 | 46 | 142 |
0:25.0 | 134m | 1:33.2 | 431 | 1783 | 46 | 142 |
0:25.0 | 134m | 1:33.2 | 431 | 1783 | 46 | 123 |
0:25.0 | 136m | 1:31.9 | 451 | 1851 | 46 | 133 |
0:25.0 | 137m | 1:31.2 | 461 | 1885 | 50 | 135 |
r5,176m |
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Workout Graph
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Prép 24h 25 secondes
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