Pierre Clement 10000m row
10,000m
Meters
43:20.5
Time
2:10.0
Pace
608
Calories
118
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 780 |
| Drag Factor | 104 |
April 09, 2024 18:30:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.5 | 10,000m | 2:10.0 | 159 | 847 | 18 | 118 |
| 5:25.1 | 1,250m | 2:10.0 | 159 | 847 | 18 | 112 |
| 5:25.0 | 2,500m | 2:10.0 | 159 | 848 | 18 | 114 |
| 5:25.0 | 3,750m | 2:10.0 | 159 | 848 | 18 | 115 |
| 5:25.1 | 5,000m | 2:10.0 | 159 | 847 | 18 | 121 |
| 5:24.9 | 6,250m | 2:09.9 | 159 | 848 | 18 | 117 |
| 5:25.1 | 7,500m | 2:10.0 | 159 | 847 | 18 | 125 |
| 5:25.1 | 8,750m | 2:10.0 | 159 | 847 | 18 | 120 |
| 5:25.1 | 10,000m | 2:10.0 | 159 | 847 | 18 | 121 |
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10000m
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