Pierre Clement 168m row
168m
Meters
0:53.0
Time
2:37.7
Pace
9
Calories
128
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 11 |
| Stroke Count | 9 |
| Drag Factor | 118 |
April 15, 2024 11:44:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.0 | 168m | 2:37.7 | 89 | 606 | 11 | 128 |
| 0:50.3 | 168m | 2:29.7 | 104 | 659 | 11 | 128 |
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Workout Graph
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S01E11: Low Rate 1k - ErgZone Challenges
app.erg.zone/w/5-Fqx0yqTPSnCl699rYP6Q