Pierre Clement 62m row
62m
Meters
0:29.7
Time
3:59.5
Pace
3
Calories
119
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 11 |
| Stroke Count | 5 |
| Drag Factor | 133 |
April 15, 2024 11:52:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.7 | 62m | 3:59.5 | 25 | 387 | 11 | 119 |
| 0:26.7 | 62m | 3:35.3 | 35 | 420 | 11 | 119 |
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Workout Graph
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S01E11: Low Rate 1k - ErgZone Challenges
app.erg.zone/w/5-Fqx0yqTPSnCl699rYP6Q