Pierre Clement 3x20:00/3:00r row
13,843m
Meters
1:00:00.0
Time
2:10.0
Pace
846
Calories
80
Heart Rate
| Rest Distance | 1,025m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,868m |
| Overall Time | 1:09:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 102 |
April 17, 2024 12:01:03
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,843m | 2:10.0 | 159 | 847 | 18 | 80 |
| 20:00.0 | 4,614m | 2:10.0 | 159 | 847 | 18 | 119 |
| 20:00.0 | 4,615m | 2:10.0 | 159 | 848 | 18 | 123 |
| 20:00.0 | 4,615m | 2:10.0 | 159 | 848 | 18 | |
| r1,025m |
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Workout Graph
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3 fois 20mn/3mn B1
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