Pierre Clement 2:08 row
351m
Meters
2:08.4
Time
3:02.9
Pace
19
Calories
118
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 496 |
Stroke Rate | 14 |
Stroke Count | 31 |
Drag Factor | 120 |
May 05, 2024 10:42:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:08.4 | 351m | 3:02.9 | 57 | 496 | 14 | 118 |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 118 |
2:00.0 | 127m | 3:56.2 | 27 | 391 | 11 | 119 |
2:08.4 | 8m | 8:45.0 | 2 | 308 | 0 | 118 |
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Échauffement 10mn
app.erg.zone