Pierre Clement 2x1:00/2:00r row
500m
Meters
2:00.0
Time
2:00.0
Pace
38
Calories
131
Heart Rate
| Rest Distance | 212m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 712m |
| Overall Time | 6:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
| Drag Factor | 130 |
May 05, 2024 11:09:58
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 34 | 131 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 20 | 112 |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 48 | 150 |
| r212m |
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Workout Graph
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1mn
app.erg.zone