Pierre Clement 10:00 row
2,141m
Meters
10:00.0
Time
2:20.1
Pace
120
Calories
112
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 82 |
May 06, 2024 12:02:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 18 | 112 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 18 | 103 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 18 | 111 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 18 | 110 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 18 | 108 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 18 | 111 |
| 6:00.0 | 214m | 2:20.1 | 127 | 737 | 18 | 121 |
| 7:00.0 | 214m | 2:20.1 | 127 | 737 | 18 | 115 |
| 8:00.0 | 214m | 2:20.1 | 127 | 737 | 18 | 113 |
| 9:00.0 | 214m | 2:20.1 | 127 | 737 | 18 | 118 |
| 10:00.0 | 215m | 2:19.5 | 129 | 743 | 18 | 113 |
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Échauffement 10mn
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