Pierre Clement 8x750m/2:00r row
6,000m
Meters
22:27.2
Time
1:52.2
Pace
427
Calories
142
Heart Rate
| Rest Distance | 2,141m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,141m |
| Overall Time | 38:27.2 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 117 |
May 06, 2024 18:53:33
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.2 | 6,000m | 1:52.2 | 247 | 1151 | 26 | 142 |
| 2:54.0 | 750m | 1:56.0 | 224 | 1071 | 24 | 133 |
| 2:50.9 | 750m | 1:53.9 | 237 | 1114 | 26 | 137 |
| 2:47.7 | 750m | 1:51.8 | 250 | 1161 | 28 | 141 |
| 2:44.9 | 750m | 1:49.9 | 263 | 1206 | 30 | 145 |
| 2:44.0 | 750m | 1:49.3 | 268 | 1221 | 30 | 147 |
| 2:46.5 | 750m | 1:51.0 | 256 | 1180 | 28 | 145 |
| 2:49.3 | 750m | 1:52.8 | 243 | 1137 | 26 | 145 |
| 2:49.9 | 750m | 1:53.2 | 241 | 1128 | 24 | 145 |
| r2,141m |
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Workout Graph
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8 fois 750m/2mn
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