Pierre Clement 4:00 row
1,089m
Meters
4:00.0
Time
1:50.1
Pace
79
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 120 |
May 11, 2024 11:21:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,089m | 1:50.1 | 262 | 1200 | 29 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 30 |
| 4:00.0 | 284m | 1:45.6 | 297 | 1321 | 33 |
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4mn
app.erg.zone