Pierre Clement 6:00 row
1,571m
Meters
6:00.0
Time
1:54.5
Pace
107
Calories
135
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 119 |
May 13, 2024 19:03:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 23 | 135 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 20 | 121 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 20 | 129 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 22 | 135 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 24 | 140 |
| 5:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 | 142 |
| 6:00.0 | 282m | 1:46.3 | 291 | 1300 | 28 | 145 |
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