Pierre Clement 1000m row
1,000m
Meters
4:31.2
Time
2:15.6
Pace
55
Calories
117
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 16 |
| Stroke Count | 74 |
| Drag Factor | 86 |
May 14, 2024 17:44:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 16 | 117 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 17 | 112 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 17 | 122 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 17 | 119 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 16 | 118 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 16 | 117 |
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Workout Graph
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