Pierre Clement 19:45 row
5,014m
Meters
19:45.2
Time
1:58.1
Pace
338
Calories
138
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 100 |
May 16, 2024 11:30:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.2 | 5,014m | 1:58.1 | 212 | 1029 | 23 | 138 |
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 20 | 125 |
| 8:00.0 | 989m | 2:01.3 | 196 | 974 | 22 | 133 |
| 12:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 24 | 139 |
| 16:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 26 | 145 |
| 19:45.2 | 1,004m | 1:52.1 | 248 | 1153 | 28 | 150 |
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