Pierre Clement 30:00 row
7,406m
Meters
30:00.0
Time
2:01.5
Pace
485
Calories
132
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 106 |
May 17, 2024 11:37:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,406m | 2:01.5 | 195 | 971 | 22 | 132 |
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 22 | 127 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 22 | 131 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 22 | 132 |
| 24:00.0 | 1,482m | 2:01.4 | 195 | 972 | 22 | 137 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 22 | 135 |
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Workout Graph
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