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Pierre Clement v5:00/r...19 row

12,799

Meters

54:30.0

Time

2:07.7

Pace

792

Calories

124

Heart Rate

Rest Distance0
Rest Time
Overall Distance12,799
Overall Time54:30.0
Average Watts168
Calories Per Hour871
Stroke Rate18
Stroke Count1035
Drag Factor109

May 22, 2024 12:04:51

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

B1-B6 50mn
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
54:30.0 12,799 2:07.7 168 871 18 124
5:00.0 1,154 2:09.9 159 840 18 110
0:30.0 126 1:59.0 207 960 22 111
5:00.0 1,154 2:09.9 159 840 18 113
0:30.0 131 1:54.5 233 1080 24 124
5:00.0 1,154 2:09.9 159 840 18 115
0:30.0 135 1:51.1 255 1080 26 124
5:00.0 1,154 2:09.9 159 840 18 117
0:30.0 139 1:47.9 279 1200 28 127
5:00.0 1,155 2:09.8 160 840 18 125
0:30.0 141 1:46.3 291 1200 30 130
5:00.0 1,154 2:09.9 159 840 18 126
0:30.0 145 1:43.4 316 1320 32 137
5:00.0 1,154 2:09.9 159 840 18 128
0:30.0 147 1:42.0 329 1320 34 139
5:00.0 1,155 2:09.8 160 840 18 135
0:30.0 149 1:40.6 343 1440 36 141
5:00.0 1,154 2:09.9 159 840 18 137
0:30.0 151 1:39.3 357 1440 38 143
5:00.0 1,154 2:09.9 159 840 18 130

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Workout Graph

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