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Pierre Clement v5:00/r...16 row

4,461

Meters

20:00.0

Time

2:14.4

Pace

260

Calories

127

Heart Rate

Rest Distance0
Rest Time
Overall Distance4,461
Overall Time20:00.0
Average Watts144
Calories Per Hour780
Stroke Rate19
Stroke Count382
Drag Factor100

May 25, 2024 11:52:46

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Échauffement 20mn
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,461 2:14.4 144 780 19 127
5:00.0 1,111 2:15.0 142 780 19 124
1:00.0 223 2:14.5 144 780 20 129
1:00.0 222 2:15.1 142 780 19 130
1:00.0 223 2:14.5 144 780 19 129
1:00.0 222 2:15.1 142 780 19 132
1:00.0 223 2:14.5 144 780 19 125
1:00.0 224 2:13.9 146 780 19 131
1:00.0 224 2:13.9 146 780 19 125
1:00.0 224 2:13.9 146 780 19 132
1:00.0 225 2:13.3 148 780 19 129
1:00.0 223 2:14.5 144 780 19 117
1:00.0 224 2:13.9 146 780 19 125
1:00.0 225 2:13.3 148 780 19 129
1:00.0 223 2:14.5 144 780 19 126
1:00.0 225 2:13.3 148 780 19 129
1:00.0 226 2:12.7 150 780 19 132

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Workout Graph

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