Pierre Clement 3000m row
3,000m
Meters
13:49.6
Time
2:18.2
Pace
174
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
| Stroke Count | 234 |
| Drag Factor | 86 |
May 31, 2024 12:07:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.6 | 3,000m | 2:18.2 | 132 | 755 | 17 | 122 |
| 13:49.6 | 3,000m | 2:18.2 | 132 | 755 | 17 | 122 |
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3000m Échauffement
3000m
app.erg.zone