Pierre Clement v15:00/4:00r...2 row
6,651m
Meters
27:00.0
Time
2:01.7
Pace
434
Calories
138
Heart Rate
| Rest Distance | 465m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,116m |
| Overall Time | 31:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 564 |
| Drag Factor | 101 |
June 13, 2024 11:08:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 6,651m | 2:01.7 | 194 | 966 | 20 | 138 | |
| 15:00.0 | 3,650m | 2:03.2 | 187 | 942 | 20 | 135 | |
| r: 4:00 | 465m | ||||||
| 12:00.0 | 3,002m | 1:59.9 | 203 | 998 | 22 | 143 | |
| r465m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.