Pierre Clement 20:00 row
5,107
Meters
20:00.0
Time
1:57.4
Pace
346
Calories
147
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 107 |
June 14, 2024 18:16:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,107 | 1:57.4 | 216 | 1038 | 346 | 24 | 147 |
| 4:00.0 | 1,022 | 1:57.4 | 216 | 1035 | 69 | 24 | 140 |
| 8:00.0 | 1,020 | 1:57.6 | 215 | 1035 | 69 | 24 | 145 |
| 12:00.0 | 1,020 | 1:57.6 | 215 | 1035 | 69 | 24 | 148 |
| 16:00.0 | 1,019 | 1:57.7 | 214 | 1035 | 69 | 24 | 150 |
| 20:00.0 | 1,026 | 1:56.9 | 219 | 1050 | 70 | 24 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.