Pierre Clement 1000m row
1,000
Meters
4:19.6
Time
2:09.8
Pace
60
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 16 |
| Stroke Count | 70 |
| Drag Factor | 107 |
June 14, 2024 18:24:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.6 | 1,000 | 2:09.8 | 160 | 832 | 60 | 16 | 134 |
| 0:52.0 | 200 | 2:10.0 | 159 | 830 | 12 | 16 | 124 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 16 | 135 |
| 0:51.7 | 600 | 2:09.2 | 162 | 835 | 12 | 16 | 138 |
| 0:52.1 | 800 | 2:10.2 | 158 | 829 | 12 | 17 | 138 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 832 | 12 | 15 | 139 |
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Workout Graph
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