Pierre Clement 20:13 row
5,132
Meters
20:13.9
Time
1:58.2
Pace
343
Calories
140
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 108 |
June 15, 2024 10:35:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:13.9 | 5,132 | 1:58.2 | 212 | 1017 | 343 | 23 | 140 |
| 4:00.0 | 956 | 2:05.5 | 177 | 900 | 60 | 20 | 127 |
| 8:00.0 | 988 | 2:01.4 | 195 | 960 | 64 | 22 | 135 |
| 12:00.0 | 1,017 | 1:57.9 | 213 | 1020 | 68 | 24 | 141 |
| 16:00.0 | 1,043 | 1:55.0 | 230 | 1080 | 72 | 26 | 147 |
| 20:00.0 | 1,070 | 1:52.1 | 248 | 1140 | 76 | 28 | 153 |
| 20:13.9 | 57 | 2:01.9 | 193 | 776 | 3 | 21 | 153 |
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