Pierre Clement 10:00 row
2,162m
Meters
10:00.0
Time
2:18.7
Pace
120
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 91 |
June 15, 2024 10:52:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 17 | 120 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 19 | 110 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 17 | 120 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 17 | 120 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 17 | 120 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 17 | 120 |
| 6:00.0 | 216m | 2:18.8 | 131 | 749 | 17 | 123 |
| 7:00.0 | 216m | 2:18.8 | 131 | 749 | 17 | 122 |
| 8:00.0 | 216m | 2:18.8 | 131 | 749 | 17 | 122 |
| 9:00.0 | 217m | 2:18.2 | 132 | 755 | 17 | 122 |
| 10:00.0 | 216m | 2:18.8 | 131 | 749 | 17 | 122 |
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Échauffement 10mn
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