Pierre Clement 1000m row
1,000m
Meters
4:21.1
Time
2:10.5
Pace
60
Calories
120
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 15 |
| Stroke Count | 68 |
| Drag Factor | 96 |
June 18, 2024 18:39:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 15 | 120 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 17 | 111 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 16 | 121 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 16 | 121 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 15 | 127 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 14 | 125 |
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Workout Graph
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