Pierre Clement 20:00 row
4,899m
Meters
20:00.0
Time
2:02.4
Pace
317
Calories
135
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 104 |
June 20, 2024 11:40:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,899m | 2:02.4 | 191 | 955 | 20 | 135 |
| 4:00.0 | 977m | 2:02.8 | 189 | 950 | 20 | 127 |
| 8:00.0 | 977m | 2:02.8 | 189 | 950 | 20 | 131 |
| 12:00.0 | 977m | 2:02.8 | 189 | 950 | 20 | 136 |
| 16:00.0 | 977m | 2:02.8 | 189 | 950 | 20 | 137 |
| 20:00.0 | 991m | 2:01.0 | 197 | 978 | 20 | 146 |
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Workout Graph
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