Pierre Clement 3000m row
3,000m
Meters
12:30.9
Time
2:05.1
Pace
190
Calories
134
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 104 |
June 21, 2024 11:13:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.9 | 3,000m | 2:05.1 | 179 | 914 | 18 | 134 |
| 12:30.9 | 3,000m | 2:05.1 | 179 | 914 | 18 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000m Échauffement
3000m
app.erg.zone