Pierre Clement 10000m row
10,000m
Meters
43:36.9
Time
2:10.8
Pace
605
Calories
119
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 17 |
| Stroke Count | 786 |
| Drag Factor | 98 |
June 24, 2024 18:11:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.9 | 10,000m | 2:10.8 | 156 | 837 | 17 | 119 |
| 5:29.1 | 1,250m | 2:11.6 | 153 | 828 | 18 | 111 |
| 5:27.3 | 2,500m | 2:10.9 | 156 | 836 | 18 | 110 |
| 5:28.8 | 3,750m | 2:11.5 | 154 | 829 | 18 | 111 |
| 5:27.6 | 5,000m | 2:11.0 | 156 | 835 | 18 | 117 |
| 5:27.4 | 6,250m | 2:10.9 | 156 | 836 | 18 | 120 |
| 5:26.9 | 7,500m | 2:10.7 | 157 | 838 | 18 | 125 |
| 5:26.4 | 8,750m | 2:10.5 | 157 | 841 | 18 | 130 |
| 5:23.3 | 10,000m | 2:09.3 | 162 | 856 | 18 | 129 |
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10000m
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