Pierre Clement 1000m row
1,000m
Meters
4:28.1
Time
2:14.0
Pace
57
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 94 |
June 27, 2024 11:08:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 18 | 124 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 19 | 119 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 17 | 125 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 18 | 122 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 19 | 125 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 18 | 132 |
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