Pierre Clement 1000m row
1,000m
Meters
4:18.3
Time
2:09.1
Pace
60
Calories
120
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 101 |
June 30, 2024 11:40:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 18 | 120 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 19 | 108 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 17 | 124 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 19 | 121 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 17 | 123 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 19 | 128 |
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