Pierre Clement 2x10:00/3:00r row
5,120m
Meters
20:00.0
Time
1:57.1
Pace
348
Calories
145
Heart Rate
| Rest Distance | 158m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,278m |
| Overall Time | 23:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 105 |
July 01, 2024 11:00:18
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,120m | 1:57.1 | 217 | 1048 | 22 | 145 |
| 10:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 22 | 142 |
| 10:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 22 | 149 |
| r158m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.