Pierre Clement 1000m row
1,000m
Meters
4:28.3
Time
2:14.1
Pace
57
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 88 |
July 01, 2024 11:23:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 18 | 115 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 18 | 103 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 18 | 119 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 18 | 117 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 18 | 119 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 18 | 120 |
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Workout Graph
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