Pierre Clement 2x12:00/3:00r row
6,003m
Meters
24:00.0
Time
1:59.9
Pace
398
Calories
139
Heart Rate
| Rest Distance | 287m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,290m |
| Overall Time | 27:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 105 |
July 03, 2024 11:34:57
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,003m | 1:59.9 | 203 | 998 | 21 | 139 |
| 12:00.0 | 2,957m | 2:01.7 | 194 | 967 | 20 | 133 |
| 12:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 22 | 145 |
| r287m |
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Workout Graph
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