Pierre Clement 1000m row
1,000m
Meters
4:15.4
Time
2:07.7
Pace
60
Calories
123
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 89 |
July 05, 2024 18:31:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 18 | 123 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 18 | 113 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 19 | 124 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 19 | 125 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 19 | 129 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 19 | 127 |
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Workout Graph
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