Pierre Clement 3000m row
3,000m
Meters
12:13.6
Time
2:02.2
Pace
195
Calories
139
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 17 |
| Stroke Count | 213 |
| Drag Factor | 99 |
July 06, 2024 16:30:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.6 | 3,000m | 2:02.2 | 191 | 959 | 17 | 139 |
| 12:13.6 | 3,000m | 2:02.2 | 191 | 959 | 17 | 139 |
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3000m Échauffement
3000m
app.erg.zone