Pierre Clement 1000m row
1,000m
Meters
4:17.6
Time
2:08.8
Pace
60
Calories
124
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 91 |
July 08, 2024 11:08:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 18 | 124 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 18 | 115 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 20 | 123 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 19 | 128 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 19 | 128 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 19 | 127 |
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