Pierre Clement 3000m row
3,000m
Meters
12:28.4
Time
2:04.7
Pace
191
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 17 |
| Stroke Count | 212 |
| Drag Factor | 98 |
July 10, 2024 11:13:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.4 | 3,000m | 2:04.7 | 180 | 920 | 17 | 136 |
| 12:28.4 | 3,000m | 2:04.7 | 180 | 920 | 17 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000m Échauffement
3000m
app.erg.zone