Pierre Clement 1037m row
1,037m
Meters
4:40.8
Time
2:15.3
Pace
63
Calories
111
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 97 |
July 12, 2024 10:19:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.8 | 1,037m | 2:15.3 | 141 | 785 | 19 | 111 |
| 4:30.3 | 1,037m | 2:10.3 | 158 | 844 | 19 | 111 |
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3000m Échauffement
3000m
app.erg.zone