Pierre Clement 40:00 row
9,579m
Meters
40:00.0
Time
2:05.2
Pace
605
Calories
127
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 95 |
July 12, 2024 11:01:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,579m | 2:05.2 | 178 | 912 | 20 | 127 |
| 8:00.0 | 1,908m | 2:05.7 | 176 | 905 | 20 | 116 |
| 16:00.0 | 1,909m | 2:05.7 | 176 | 906 | 20 | 122 |
| 24:00.0 | 1,909m | 2:05.7 | 176 | 906 | 20 | 125 |
| 32:00.0 | 1,914m | 2:05.3 | 178 | 910 | 20 | 129 |
| 40:00.0 | 1,939m | 2:03.7 | 185 | 935 | 20 | 143 |
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