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Pierre Clement 45:00 row

10,282m

Meters

45:00.0

Time

2:11.2

Pace

617

Calories

118

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate17
Stroke Count789
Drag Factor93

July 12, 2024 17:43:08

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

45mn par 2mn30
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,282m 2:11.2 155 832 17 118
2:30.0 524m 2:23.1 119 710 16 106
5:00.0 549m 2:16.6 137 772 17 109
7:30.0 572m 2:11.1 155 834 18 111
10:00.0 572m 2:11.1 155 834 18 113
12:30.0 578m 2:09.7 160 851 18 117
15:00.0 576m 2:10.2 159 845 18 116
17:30.0 576m 2:10.2 159 845 18 119
20:00.0 574m 2:10.6 157 839 18 118
22:30.0 576m 2:10.2 159 845 18 124
25:00.0 574m 2:10.6 157 839 18 119
27:30.0 577m 2:09.9 159 848 18 120
30:00.0 575m 2:10.4 158 842 18 120
32:30.0 574m 2:10.6 157 839 18 121
35:00.0 575m 2:10.4 158 842 18 121
37:30.0 578m 2:09.7 160 851 18 123
40:00.0 576m 2:10.2 159 845 18 123
42:30.0 574m 2:10.6 157 839 18 121
45:00.0 581m 2:09.0 163 859 18 123

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Workout Graph

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