Pierre Clement 3000m row
3,000m
Meters
12:30.1
Time
2:05.0
Pace
190
Calories
132
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 17 |
Stroke Count | 211 |
Drag Factor | 94 |
July 13, 2024 10:55:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:30.1 | 3,000m | 2:05.0 | 179 | 916 | 17 | 132 |
12:30.1 | 3,000m | 2:05.0 | 179 | 916 | 17 | 132 |
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3000m Échauffement
3000m
app.erg.zone