Pierre Clement 20:47 row
5,283m
Meters
20:47.0
Time
1:58.0
Pace
355
Calories
136
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 106 |
July 15, 2024 11:34:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.0 | 5,283m | 1:58.0 | 213 | 1032 | 24 | 136 |
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 20 | 121 |
| 8:00.0 | 988m | 2:01.4 | 195 | 972 | 22 | 131 |
| 12:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 24 | 136 |
| 16:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 26 | 142 |
| 20:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 28 | 148 |
| 20:47.1 | 212m | 1:51.0 | 255 | 1178 | 28 | 149 |
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