Pierre Clement 2378m row
2,378m
Meters
10:04.7
Time
2:07.1
Pace
148
Calories
117
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 886 |
Stroke Rate | 20 |
Stroke Count | 200 |
Drag Factor | 94 |
July 15, 2024 18:05:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:04.7 | 2,378m | 2:07.1 | 170 | 886 | 20 | 117 |
10:04.8 | 2,378m | 2:07.1 | 170 | 885 | 20 | 117 |
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3000m Échauffement
3000m
app.erg.zone