Pierre Clement 1000m row
1,000m
Meters
4:24.0
Time
2:12.0
Pace
59
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
| Stroke Count | 80 |
| Drag Factor | 92 |
July 15, 2024 19:00:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 17 | 115 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 17 | 106 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 18 | 113 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 18 | 117 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 18 | 120 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 19 | 121 |
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Workout Graph
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