Pierre Clement 1000m row
1,000m
Meters
4:33.8
Time
2:16.9
Pace
55
Calories
116
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 84 |
July 16, 2024 12:03:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 19 | 116 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 19 | 113 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 18 | 113 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 20 | 119 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 19 | 118 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 20 | 118 |
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Workout Graph
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