Pierre Clement 3000m row
3,000m
Meters
12:38.2
Time
2:06.3
Pace
188
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 16 |
| Stroke Count | 206 |
| Drag Factor | 92 |
July 17, 2024 10:54:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.2 | 3,000m | 2:06.3 | 173 | 896 | 16 |
| 12:38.2 | 3,000m | 2:06.3 | 173 | 896 | 16 |
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3000m Échauffement
3000m
app.erg.zone