Pierre Clement 20:00 row
4,858m
Meters
20:00.0
Time
2:03.5
Pace
313
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 101 |
July 17, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,858m | 2:03.5 | 186 | 939 | 20 | 140 |
| 20:00.0 | 4,858m | 2:03.5 | 186 | 939 | 20 | 140 |
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