Pierre Clement 1006m row
1,006m
Meters
4:19.7
Time
2:09.0
Pace
62
Calories
116
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 96 |
July 18, 2024 09:23:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.7 | 1,006m | 2:09.0 | 163 | 860 | 21 | 116 |
| 4:19.8 | 1,006m | 2:09.1 | 163 | 859 | 21 | 116 |
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3000m Échauffement
3000m
app.erg.zone