Pierre Clement 42195m row
42,195m
Meters
3:19:31.6
Time
2:21.8
Pace
2484
Calories
119
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 19 |
Stroke Count | 3799 |
Drag Factor | 94 |
July 18, 2024 12:45:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:19:31.6 | 42,195m | 2:21.8 | 123 | 721 | 19 | 119 |
8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 21 | 117 |
8:39.0 | 4,000m | 2:09.7 | 160 | 851 | 21 | 124 |
8:39.0 | 6,000m | 2:09.7 | 160 | 851 | 21 | 122 |
8:38.9 | 8,000m | 2:09.7 | 160 | 851 | 21 | 121 |
8:58.5 | 10,000m | 2:14.6 | 143 | 793 | 21 | 120 |
10:58.4 | 12,000m | 2:44.6 | 78 | 570 | 16 | 122 |
8:50.6 | 14,000m | 2:12.6 | 150 | 816 | 21 | 121 |
8:58.8 | 16,000m | 2:14.7 | 143 | 792 | 21 | 120 |
10:16.9 | 18,000m | 2:34.2 | 95 | 628 | 18 | 113 |
10:26.7 | 20,000m | 2:36.6 | 91 | 613 | 18 | 113 |
9:45.1 | 22,000m | 2:26.2 | 112 | 684 | 19 | 112 |
9:25.3 | 24,000m | 2:21.3 | 124 | 726 | 19 | 112 |
9:09.3 | 26,000m | 2:17.3 | 135 | 765 | 18 | 114 |
9:15.0 | 28,000m | 2:18.7 | 131 | 750 | 19 | 116 |
11:06.7 | 30,000m | 2:46.6 | 76 | 560 | 15 | 117 |
9:13.9 | 32,000m | 2:18.4 | 132 | 753 | 18 | 121 |
9:15.8 | 34,000m | 2:18.9 | 130 | 749 | 20 | 124 |
9:52.5 | 36,000m | 2:28.1 | 108 | 670 | 18 | 118 |
9:44.3 | 38,000m | 2:26.0 | 112 | 686 | 20 | 114 |
10:15.2 | 40,000m | 2:33.8 | 96 | 631 | 17 | 126 |
8:34.3 | 42,000m | 2:08.5 | 165 | 866 | 21 | 136 |
0:48.0 | 42,195m | 2:03.0 | 188 | 946 | 26 | 136 |
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Marathon
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