Pierre Clement 3000m row
3,000m
Meters
12:37.6
Time
2:06.2
Pace
189
Calories
126
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 17 |
| Stroke Count | 209 |
| Drag Factor | 98 |
July 19, 2024 10:42:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.6 | 3,000m | 2:06.2 | 174 | 898 | 17 | 126 |
| 12:37.6 | 3,000m | 2:06.2 | 174 | 898 | 17 | 127 |
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3000m Échauffement
3000m
app.erg.zone